Richard Spowart 1:00:00 BikeErg
24,590
Meters
1:00:00.0
Time
2:26.4
Pace
684
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 684 |
| RPM | 72 |
| Revolution Count | 4320 |
| Drag Factor | 66 |
February 08, 2026 17:22:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 24,590 | 2:26.4 | 112 | 684 | 684 | 72 |
| 12:00.0 | 4,905 | 2:26.7 | 111 | 680 | 136 | 72 |
| 24:00.0 | 4,994 | 2:24.1 | 117 | 700 | 140 | 73 |
| 36:00.0 | 4,937 | 2:25.8 | 113 | 690 | 138 | 72 |
| 48:00.0 | 4,909 | 2:26.6 | 111 | 680 | 136 | 72 |
| 1:00:00.0 | 4,846 | 2:28.5 | 107 | 670 | 134 | 71 |
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Workout Graph
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