Richard Spowart 1:15:43 BikeErg
35,061
Meters
1:15:43.1
Time
2:09.5
Pace
1083
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 858 |
| RPM | 78 |
| Revolution Count | 5945 |
| Drag Factor | 76 |
January 26, 2026 18:29:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 1:15:43.1 | 35,061 | 2:09.5 | 161 | 858 | 1083 | 78 |
| 10:00.0 | 4,704 | 2:07.5 | 169 | 882 | 147 | 77 |
| 20:00.0 | 4,717 | 2:07.1 | 170 | 888 | 148 | 77 |
| 30:00.0 | 4,748 | 2:06.3 | 173 | 894 | 149 | 78 |
| 40:00.0 | 4,615 | 2:10.0 | 159 | 858 | 143 | 80 |
| 50:00.0 | 4,552 | 2:11.8 | 153 | 828 | 138 | 75 |
| 1:00:00.0 | 4,680 | 2:08.2 | 166 | 870 | 145 | 77 |
| 1:10:00.0 | 4,407 | 2:16.1 | 139 | 780 | 130 | 80 |
| 1:15:43.1 | 2,641 | 2:09.9 | 160 | 870 | 83 | 82 |
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Workout Graph
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