Richard Spowart 25:01 BikeErg
12,083
Meters
25:01.9
Time
2:04.2
Pace
392
Calories
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 939 |
| RPM | 77 |
| Revolution Count | 2001 |
| Drag Factor | 75 |
January 01, 2026 16:20:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 25:01.9 | 12,083 | 2:04.2 | 182 | 939 | 392 | 77 |
| 5:00.0 | 2,354 | 2:07.4 | 169 | 888 | 74 | 78 |
| 10:00.0 | 2,460 | 2:01.9 | 193 | 972 | 81 | 81 |
| 15:00.0 | 2,400 | 2:05.0 | 179 | 924 | 77 | 79 |
| 20:00.0 | 2,423 | 2:03.8 | 184 | 948 | 79 | 80 |
| 25:00.0 | 2,442 | 2:02.8 | 189 | 972 | 81 | 81 |
| 25:01.9 | 5 | 6:20.0 | 6 | 321 | 0 | 68 |
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Workout Graph
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