Richard Spowart 58:45 BikeErg
25,031
Meters
58:45.2
Time
2:20.8
Pace
718
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 733 |
| RPM | 75 |
| Revolution Count | 4431 |
| Drag Factor | 62 |
December 18, 2025 18:13:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 58:45.2 | 25,031 | 2:20.8 | 125 | 733 | 718 | 75 |
| 5:00.0 | 2,164 | 2:18.6 | 131 | 744 | 62 | 76 |
| 10:00.0 | 2,157 | 2:19.0 | 130 | 756 | 63 | 76 |
| 15:00.0 | 2,163 | 2:18.6 | 131 | 744 | 62 | 76 |
| 20:00.0 | 2,153 | 2:19.3 | 129 | 756 | 63 | 76 |
| 25:00.0 | 2,147 | 2:19.7 | 128 | 732 | 61 | 76 |
| 30:00.0 | 2,163 | 2:18.6 | 131 | 756 | 63 | 77 |
| 35:00.0 | 2,141 | 2:20.1 | 127 | 744 | 62 | 76 |
| 40:00.0 | 2,158 | 2:19.0 | 130 | 744 | 62 | 76 |
| 45:00.0 | 2,119 | 2:21.5 | 123 | 720 | 60 | 75 |
| 50:00.0 | 2,056 | 2:25.9 | 113 | 696 | 58 | 73 |
| 55:00.0 | 2,070 | 2:24.9 | 115 | 696 | 58 | 74 |
| 58:45.1 | 1,540 | 2:26.1 | 112 | 703 | 44 | 73 |
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Workout Graph
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