Richard Spowart 57:26 BikeErg
25,043
Meters
57:26.5
Time
2:17.6
Pace
731
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 763 |
| RPM | 76 |
| Revolution Count | 4414 |
| Drag Factor | 62 |
December 17, 2025 17:31:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 57:26.5 | 25,043 | 2:17.6 | 134 | 763 | 731 | 76 |
| 5:00.0 | 2,161 | 2:18.8 | 131 | 744 | 62 | 76 |
| 10:00.0 | 2,187 | 2:17.1 | 136 | 768 | 64 | 77 |
| 15:00.0 | 2,183 | 2:17.4 | 135 | 768 | 64 | 77 |
| 20:00.0 | 2,147 | 2:19.7 | 128 | 744 | 62 | 76 |
| 25:00.0 | 2,223 | 2:14.9 | 142 | 780 | 65 | 78 |
| 30:00.0 | 2,206 | 2:15.9 | 139 | 780 | 65 | 78 |
| 35:00.0 | 2,179 | 2:17.6 | 134 | 768 | 64 | 77 |
| 40:00.0 | 2,179 | 2:17.6 | 134 | 756 | 63 | 77 |
| 45:00.0 | 2,145 | 2:19.8 | 128 | 744 | 62 | 76 |
| 50:00.0 | 2,156 | 2:19.1 | 130 | 756 | 63 | 76 |
| 55:00.0 | 2,223 | 2:14.9 | 142 | 792 | 66 | 78 |
| 57:26.5 | 1,056 | 2:18.7 | 131 | 761 | 31 | 77 |
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Workout Graph
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