Richard Spowart 16100m BikeErg
16,100
Meters
33:52.6
Time
2:06.2
Pace
504
Calories
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 892 |
| RPM | 80 |
| Revolution Count | 2711 |
| Drag Factor | 80 |
July 08, 2025 17:52:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 33:52.6 | 16,100 | 2:06.2 | 174 | 892 | 504 | 80 |
| 7:00.7 | 3,300 | 2:07.4 | 169 | 872 | 102 | 76 |
| 6:58.0 | 6,600 | 2:06.6 | 172 | 887 | 103 | 77 |
| 6:57.9 | 9,900 | 2:06.6 | 172 | 887 | 103 | 78 |
| 7:02.0 | 13,200 | 2:07.8 | 167 | 870 | 102 | 84 |
| 5:54.0 | 16,100 | 2:02.0 | 192 | 955 | 94 | 87 |
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Workout Graph
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