Richard Spowart 1:00:00 BikeErg
23,376
Meters
1:00:00.0
Time
2:34.0
Pace
629
Calories
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 629 |
| RPM | 74 |
| Revolution Count | 4440 |
| Drag Factor | 50 |
June 27, 2025 14:00:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 23,376 | 2:34.0 | 96 | 629 | 629 | 74 |
| 12:00.0 | 4,768 | 2:31.0 | 102 | 645 | 129 | 76 |
| 24:00.0 | 4,799 | 2:30.0 | 104 | 655 | 131 | 76 |
| 36:00.0 | 4,743 | 2:31.8 | 100 | 640 | 128 | 75 |
| 48:00.0 | 4,794 | 2:30.1 | 103 | 655 | 131 | 76 |
| 1:00:00.0 | 4,272 | 2:48.5 | 73 | 550 | 110 | 68 |
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Workout Graph
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