Richard Spowart 1:00:00 BikeErg
26,754
Meters
1:00:00.0
Time
2:14.5
Pace
793
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 793 |
| RPM | 74 |
| Revolution Count | 4454 |
| Drag Factor | 80 |
June 22, 2025 16:35:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 26,754 | 2:14.5 | 144 | 793 | 793 | 74 |
| 12:00.0 | 5,271 | 2:16.5 | 137 | 770 | 154 | 73 |
| 24:00.0 | 5,355 | 2:14.4 | 144 | 795 | 159 | 74 |
| 36:00.0 | 5,380 | 2:13.8 | 146 | 800 | 160 | 75 |
| 48:00.0 | 5,378 | 2:13.8 | 146 | 800 | 160 | 74 |
| 1:00:00.0 | 5,370 | 2:14.0 | 145 | 800 | 160 | 75 |
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Workout Graph
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