Richard Spowart 1:00:00 BikeErg
26,398
Meters
1:00:00.0
Time
2:16.3
Pace
774
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 774 |
| RPM | 75 |
| Revolution Count | 4515 |
| Drag Factor | 68 |
June 14, 2025 15:13:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 26,398 | 2:16.3 | 138 | 774 | 774 | 75 |
| 12:00.0 | 5,067 | 2:22.0 | 122 | 715 | 143 | 72 |
| 24:00.0 | 5,111 | 2:20.8 | 125 | 730 | 146 | 73 |
| 36:00.0 | 5,323 | 2:15.2 | 141 | 785 | 157 | 76 |
| 48:00.0 | 5,501 | 2:10.8 | 156 | 835 | 167 | 78 |
| 1:00:00.0 | 5,395 | 2:13.4 | 147 | 805 | 161 | 77 |
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Workout Graph
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