Richard Spowart 25:02 BikeErg
10,098
Meters
25:02.1
Time
2:28.7
Pace
275
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 659 |
| RPM | 72 |
| Revolution Count | 1880 |
| Drag Factor | 53 |
June 03, 2025 08:07:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 25:02.1 | 10,098 | 2:28.7 | 106 | 659 | 275 | 72 |
| 5:00.0 | 2,027 | 2:28.0 | 108 | 660 | 55 | 75 |
| 10:00.0 | 2,016 | 2:28.8 | 106 | 660 | 55 | 75 |
| 15:00.0 | 1,985 | 2:31.1 | 101 | 648 | 54 | 74 |
| 20:00.0 | 2,013 | 2:29.0 | 106 | 660 | 55 | 75 |
| 25:00.0 | 2,046 | 2:26.6 | 111 | 672 | 56 | 76 |
| 25:02.0 | 11 | 3:01.8 | 58 | 500 | 0 | 57 |
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Workout Graph
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