Richard Spowart 15:01 BikeErg
6,082
Meters
15:01.8
Time
2:28.2
Pace
166
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 662 |
| RPM | 67 |
| Revolution Count | 1007 |
| Drag Factor | 75 |
April 10, 2025 08:05:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 15:01.8 | 6,082 | 2:28.2 | 107 | 662 | 166 | 67 |
| 5:00.0 | 2,054 | 2:26.0 | 112 | 684 | 57 | 68 |
| 10:00.0 | 2,019 | 2:28.5 | 107 | 660 | 55 | 67 |
| 15:00.0 | 2,000 | 2:30.0 | 104 | 648 | 54 | 66 |
| 15:01.7 | 11 | 2:34.5 | 95 | 626 | 0 | 67 |
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Workout Graph
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