Richard Spowart 22:22 BikeErg
10,041
Meters
22:22.0
Time
2:13.6
Pace
297
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 796 |
| RPM | 72 |
| Revolution Count | 1617 |
| Drag Factor | 81 |
April 04, 2025 09:12:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 22:22.0 | 10,041 | 2:13.6 | 147 | 796 | 297 | 72 |
| 5:00.0 | 2,265 | 2:12.4 | 151 | 816 | 68 | 73 |
| 10:00.0 | 2,207 | 2:15.9 | 139 | 768 | 64 | 71 |
| 15:00.0 | 2,254 | 2:13.0 | 148 | 804 | 67 | 73 |
| 20:00.0 | 2,277 | 2:11.7 | 153 | 816 | 68 | 73 |
| 22:22.0 | 1,039 | 2:16.6 | 137 | 760 | 30 | 71 |
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Workout Graph
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