Randy Lusk 10000m row
10,000
Meters
41:27.4
Time
2:04.3
Pace
638
Calories
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 926 |
| Stroke Rate | 27 |
| Stroke Count | 1136 |
| Drag Factor | 156 |
April 08, 2026 06:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 41:27.4 | 10,000 | 2:04.3 | 182 | 926 | 638 | 27 |
| 10:29.2 | 2,500 | 2:05.8 | 176 | 904 | 158 | 27 |
| 10:27.2 | 5,000 | 2:05.4 | 177 | 910 | 158 | 27 |
| 10:21.9 | 7,500 | 2:04.3 | 182 | 926 | 159 | 28 |
| 10:09.1 | 10,000 | 2:01.8 | 194 | 966 | 163 | 28 |
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Workout Graph
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