Randy Lusk 10000m row
10,000
Meters
42:49.4
Time
2:08.4
Pace
618
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 868 |
| Stroke Rate | 27 |
| Stroke Count | 1180 |
| Drag Factor | 146 |
March 26, 2026 06:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 42:49.4 | 10,000 | 2:08.4 | 165 | 868 | 618 | 27 |
| 10:45.5 | 2,500 | 2:09.1 | 163 | 859 | 154 | 28 |
| 10:43.9 | 5,000 | 2:08.7 | 164 | 864 | 154 | 28 |
| 10:42.5 | 7,500 | 2:08.5 | 165 | 867 | 154 | 28 |
| 10:37.5 | 10,000 | 2:07.5 | 169 | 881 | 156 | 27 |
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Workout Graph
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