Randy Lusk 10000m row
10,000
Meters
42:12.7
Time
2:06.6
Pace
626
Calories
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 893 |
| Stroke Rate | 27 |
| Stroke Count | 1165 |
| Drag Factor | 148 |
March 24, 2026 06:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 42:12.7 | 10,000 | 2:06.6 | 172 | 893 | 626 | 27 |
| 10:26.4 | 2,500 | 2:05.2 | 178 | 912 | 158 | 28 |
| 10:36.1 | 5,000 | 2:07.2 | 170 | 885 | 156 | 27 |
| 10:38.8 | 7,500 | 2:07.7 | 168 | 877 | 155 | 28 |
| 10:31.6 | 10,000 | 2:06.3 | 174 | 897 | 157 | 28 |
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Workout Graph
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