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Erica Gonzalez v0:20/0:10r...24 row

1,634

Meters

8:00.0

Time

2:26.8

Pace

76

Calories

Rest Distance999
Rest Time11:40.0
Overall Distance2,633
Overall Time19:40.0
Average Watts110
Calories Per Hour570
Stroke Rate49
Stroke Count576
Drag Factor116

July 31, 2025 15:53:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
8:00.0 1,634 2:26.8 110 570 49
0:20.0 73 2:16.9 136 720 57
r: 0:10 25
0:20.0 72 2:18.8 131 720 45
r: 0:10 17
0:20.0 70 2:22.8 120 540 42
r: 0:10 16
0:20.0 69 2:24.9 115 540 48
r: 0:10 13
0:20.0 67 2:29.2 105 540 51
r: 0:10 15
0:20.0 65 2:33.8 96 540 36
r: 0:10 18
0:20.0 66 2:31.5 101 540 51
r: 0:10 23
0:20.0 68 2:27.0 110 540 54
r: 4:00 396
0:20.0 71 2:20.8 125 720 39
r: 0:10 27
0:20.0 69 2:24.9 115 540 45
r: 0:10 26
0:20.0 70 2:22.8 120 540 60
r: 0:10 22
0:20.0 68 2:27.0 110 540 48
r: 0:10 25
0:20.0 67 2:29.2 105 540 57
r: 0:10 24
0:20.0 66 2:31.5 101 540 45
r: 0:10 23
0:20.0 66 2:31.5 101 540 54
r: 0:10 21
0:20.0 63 2:38.7 88 540 39
r: 4:00 103
0:20.0 68 2:27.0 110 540 54
r: 0:10 29
0:20.0 71 2:20.8 125 720 48
r: 0:10 28
0:20.0 69 2:24.9 115 540 54
r: 0:10 25
0:20.0 67 2:29.2 105 540 51
r: 0:10 25
0:20.0 68 2:27.0 110 540 51
r: 0:10 25
0:20.0 67 2:29.2 105 540 54
r: 0:10 25
0:20.0 67 2:29.2 105 540 54
r: 0:10 24
0:20.0 66 2:31.5 101 540 51
r: 0:10 24
r999

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