Ranyodh Singh 20:05 row
3,684
Meters
20:05.8
Time
2:43.6
Pace
193
Calories
140
Heart Rate
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 576 |
| Stroke Rate | 21 |
| Stroke Count | 438 |
| Drag Factor | 85 |
August 06, 2026 17:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:05.8 | 3,684 | 2:43.6 | 80 | 576 | 193 | 21 | 140 |
| 5:00.0 | 896 | 2:47.4 | 75 | 552 | 46 | 22 | 134 |
| 10:00.0 | 944 | 2:38.8 | 87 | 600 | 50 | 23 | 147 |
| 15:00.0 | 932 | 2:40.9 | 84 | 600 | 50 | 22 | 142 |
| 20:00.0 | 898 | 2:47.0 | 75 | 564 | 47 | 21 | 139 |
| 20:05.8 | 15 | 3:13.3 | 48 | 466 | 0 | 0 | 138 |
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Workout Graph
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