Dave Hodges 1:00:00 row
13,785
Meters
1:00:00.0
Time
2:10.5
Pace
841
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 841 |
| Stroke Rate | 30 |
| Stroke Count | 1801 |
| Drag Factor | 88 |
June 13, 2026 14:35:05
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Ranked
No
Entered
EXR
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,785 | 2:10.5 | 157 | 841 | 841 | 30 |
| 5:00.0 | 1,189 | 2:06.1 | 174 | 888 | 74 | 29 |
| 10:00.0 | 1,206 | 2:04.3 | 182 | 936 | 78 | 29 |
| 15:00.0 | 1,194 | 2:05.6 | 177 | 900 | 75 | 30 |
| 20:00.0 | 1,171 | 2:08.0 | 167 | 876 | 73 | 30 |
| 25:00.0 | 1,136 | 2:12.0 | 152 | 816 | 68 | 29 |
| 30:00.0 | 1,152 | 2:10.2 | 159 | 852 | 71 | 30 |
| 35:00.0 | 1,143 | 2:11.2 | 155 | 828 | 69 | 30 |
| 40:00.0 | 1,138 | 2:11.8 | 153 | 828 | 69 | 30 |
| 45:00.0 | 1,135 | 2:12.1 | 152 | 828 | 69 | 30 |
| 50:00.0 | 1,108 | 2:15.3 | 141 | 780 | 65 | 30 |
| 55:00.0 | 1,105 | 2:15.7 | 140 | 780 | 65 | 30 |
| 1:00:00.0 | 1,108 | 2:15.3 | 141 | 780 | 65 | 32 |
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Rowed on EXR: EXR | Just Row in Charles River, Boston