Dave Hodges 44:43 row
10,608
Meters
44:43.9
Time
2:06.5
Pace
668
Calories
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 896 |
| Stroke Rate | 29 |
| Stroke Count | 1307 |
| Drag Factor | 84 |
June 06, 2026 15:45:43
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
EXR
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 44:43.9 | 10,608 | 2:06.5 | 173 | 896 | 668 | 29 |
| 5:00.0 | 1,230 | 2:01.9 | 193 | 960 | 80 | 29 |
| 10:00.0 | 1,239 | 2:01.0 | 197 | 972 | 81 | 29 |
| 15:00.0 | 1,211 | 2:03.8 | 184 | 936 | 78 | 29 |
| 20:00.0 | 1,166 | 2:08.6 | 164 | 864 | 72 | 28 |
| 25:00.0 | 1,177 | 2:07.4 | 169 | 876 | 73 | 29 |
| 30:00.0 | 1,161 | 2:09.1 | 162 | 864 | 72 | 29 |
| 35:00.0 | 1,165 | 2:08.7 | 164 | 864 | 72 | 29 |
| 40:00.0 | 1,141 | 2:11.4 | 154 | 828 | 69 | 30 |
| 44:43.9 | 1,118 | 2:06.9 | 171 | 900 | 71 | 31 |
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Rowed on EXR: Stride & Glide