Dave Hodges 44:55 row
10,737
Meters
44:55.0
Time
2:05.5
Pace
680
Calories
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 909 |
| Stroke Rate | 30 |
| Stroke Count | 1353 |
| Drag Factor | 127 |
April 25, 2026 15:46:51
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
EXR
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 44:55.0 | 10,737 | 2:05.5 | 177 | 909 | 680 | 30 |
| 5:00.0 | 1,230 | 2:01.9 | 193 | 964 | 80 | 28 |
| 10:00.0 | 1,237 | 2:01.2 | 196 | 975 | 81 | 29 |
| 15:00.0 | 1,228 | 2:02.1 | 192 | 960 | 80 | 29 |
| 20:00.0 | 1,212 | 2:03.7 | 185 | 935 | 78 | 30 |
| 25:00.0 | 1,169 | 2:08.3 | 166 | 870 | 72 | 30 |
| 30:00.0 | 1,179 | 2:07.2 | 170 | 884 | 74 | 31 |
| 35:00.0 | 1,167 | 2:08.5 | 165 | 867 | 72 | 30 |
| 40:00.0 | 1,166 | 2:08.6 | 164 | 865 | 72 | 31 |
| 44:55.0 | 1,149 | 2:08.3 | 165 | 869 | 71 | 32 |
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Workout Graph
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Rowed on EXR: Stride & Glide