Gerald Quinn 19:54 row
5,023
Meters
19:54.5
Time
1:58.9
Pace
336
Calories
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1016 |
| Stroke Rate | 25 |
| Stroke Count | 498 |
| Drag Factor | 126 |
December 07, 2024 11:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 19:54.5 | 5,023 | 1:58.9 | 208 | 1016 | 336 | 25 |
| 7:59.8 | 2,000 | 1:59.9 | 203 | 997 | 133 | 25 |
| 15:54.2 | 2,000 | 1:58.6 | 210 | 1022 | 134 | 25 |
| 19:54.5 | 1,023 | 1:57.4 | 216 | 1043 | 69 | 25 |
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