Gerald Quinn 5000m row
5,000
Meters
19:44.2
Time
1:58.4
Pace
268
Calories
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 814 |
| Stroke Rate | 24 |
| Stroke Count | 491 |
| Drag Factor | 123 |
May 17, 2026 07:42:11
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 19:44.2 | 5,000 | 1:58.4 | 211 | 814 | 268 | 24 |
| 4:02.1 | 1,000 | 2:01.0 | 197 | 981 | 66 | 24 |
| 3:57.4 | 2,000 | 1:58.7 | 209 | 1016 | 67 | 25 |
| 3:55.6 | 3,000 | 1:57.8 | 214 | 1023 | 67 | 25 |
| 3:52.6 | 4,000 | 1:56.3 | 222 | 1052 | 68 | 26 |
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