Gerald Quinn 5000m row
5,000
Meters
19:31.1
Time
1:57.1
Pace
339
Calories
144
Heart Rate
| Average Watts | 218 |
|---|---|
| Calories Per Hour | 1049 |
| Stroke Rate | 25 |
| Stroke Count | 494 |
| Drag Factor | 126 |
September 23, 2025 11:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 19:31.1 | 5,000 | 1:57.1 | 218 | 1049 | 339 | 25 | 144 |
| 3:55.3 | 1,000 | 1:57.6 | 215 | 1039 | 67 | 25 | 134 |
| 3:55.9 | 2,000 | 1:57.9 | 213 | 1034 | 67 | 25 | 141 |
| 3:55.0 | 3,000 | 1:57.5 | 216 | 1042 | 68 | 25 | 145 |
| 3:53.7 | 4,000 | 1:56.8 | 219 | 1054 | 68 | 25 | 149 |
| 3:51.1 | 5,000 | 1:55.5 | 227 | 1080 | 69 | 26 | 151 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.