Gerald Quinn 5000m row
5,000
Meters
20:19.6
Time
2:01.9
Pace
327
Calories
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 964 |
| Stroke Rate | 23 |
| Stroke Count | 484 |
| Drag Factor | 124 |
May 11, 2025 07:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:19.6 | 5,000 | 2:01.9 | 193 | 964 | 327 | 23 |
| 4:18.2 | 1,000 | 2:09.1 | 163 | 859 | 63 | 23 |
| 4:04.1 | 2,000 | 2:02.0 | 193 | 962 | 65 | 24 |
| 4:01.2 | 3,000 | 2:00.6 | 200 | 986 | 66 | 24 |
| 3:59.6 | 4,000 | 1:59.8 | 204 | 1000 | 66 | 24 |
| 3:56.5 | 5,000 | 1:58.2 | 212 | 1028 | 67 | 24 |
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Workout Graph
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