Connor Peterson 10x250m/1:00r row
2,500
Meters
7:48.6
Time
1:33.7
Pace
224
Calories
194
Heart Rate
| Rest Distance | 1,396 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 3,896 |
| Overall Time | 17:48.6 |
| Average Watts | 425 |
|---|---|
| Calories Per Hour | 1720 |
| Stroke Rate | 37 |
| Stroke Count | 437 |
| Drag Factor | 121 |
February 27, 2025 08:08:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:48.6 | 2,500 | 1:33.7 | 425 | 1720 | 37 | 194 |
| 0:47.4 | 250 | 1:34.8 | 411 | 1670 | 38 | 181 |
| 0:47.5 | 250 | 1:35.0 | 408 | 1667 | 37 | 189 |
| 0:47.6 | 250 | 1:35.2 | 406 | 1663 | 37 | 192 |
| 0:47.5 | 250 | 1:35.0 | 408 | 1667 | 38 | 194 |
| 0:47.5 | 250 | 1:35.0 | 408 | 1667 | 38 | 195 |
| 0:47.4 | 250 | 1:34.8 | 411 | 1670 | 38 | 197 |
| 0:47.3 | 250 | 1:34.6 | 413 | 1674 | 37 | 195 |
| 0:46.8 | 250 | 1:33.6 | 427 | 1692 | 38 | 197 |
| 0:45.7 | 250 | 1:31.4 | 458 | 1811 | 39 | 200 |
| 0:43.8 | 250 | 1:27.6 | 521 | 2054 | 38 | 205 |
| r1,396 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.