Connor Peterson 20000m row
20,000
Meters
1:24:29.3
Time
2:06.7
Pace
1260
Calories
168
Heart Rate
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 894 |
| Stroke Rate | 22 |
| Stroke Count | 1898 |
| Drag Factor | 118 |
December 17, 2024 12:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:24:29.3 | 20,000 | 2:06.7 | 172 | 894 | 1260 | 22 | 168 |
| 16:41.5 | 4,000 | 2:05.1 | 178 | 916 | 255 | 22 | 170 |
| 16:57.5 | 8,000 | 2:07.1 | 170 | 884 | 250 | 22 | 163 |
| 17:31.2 | 12,000 | 2:11.4 | 154 | 842 | 246 | 22 | 157 |
| 17:02.5 | 16,000 | 2:07.8 | 168 | 876 | 249 | 23 | 159 |
| 16:16.7 | 20,000 | 2:02.0 | 192 | 958 | 260 | 23 | 192 |
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Workout Graph
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