Connor Peterson 30:06 row
7,669
Meters
30:06.9
Time
1:57.8
Pace
538
Calories
165
Heart Rate
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1071 |
| Stroke Rate | 21 |
| Stroke Count | 636 |
| Drag Factor | 111 |
August 29, 2026 10:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:06.9 | 7,669 | 1:57.8 | 214 | 1071 | 538 | 21 | 165 |
| 5:00.0 | 1,247 | 2:00.2 | 201 | 1020 | 85 | 19 | 152 |
| 10:00.0 | 1,296 | 1:55.7 | 226 | 1116 | 93 | 22 | 165 |
| 15:00.0 | 1,239 | 2:01.0 | 197 | 996 | 83 | 20 | 167 |
| 20:00.0 | 1,314 | 1:54.1 | 235 | 1164 | 97 | 23 | 172 |
| 25:00.0 | 1,243 | 2:00.6 | 199 | 996 | 83 | 20 | 175 |
| 30:00.0 | 1,309 | 1:54.5 | 233 | 1152 | 96 | 24 | 178 |
| 30:06.9 | 21 | 2:44.2 | 79 | 521 | 1 | 9 | 150 |
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Workout Graph
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