Connor Peterson 10x0:40/1:00r row
2,137
Meters
6:40.0
Time
1:33.5
Pace
194
Calories
188
Heart Rate
| Rest Distance | 1,933 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 4,070 |
| Overall Time | 16:40.0 |
| Average Watts | 427 |
|---|---|
| Calories Per Hour | 1746 |
| Stroke Rate | 35 |
| Stroke Count | 447 |
| Drag Factor | 120 |
March 13, 2026 17:01:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:40.0 | 2,137 | 1:33.5 | 427 | 1746 | 35 | 188 |
| 0:40.0 | 211 | 1:34.7 | 411 | 1710 | 36 | 173 |
| 0:40.0 | 211 | 1:34.7 | 411 | 1710 | 36 | 182 |
| 0:40.0 | 211 | 1:34.7 | 411 | 1710 | 36 | 187 |
| 0:40.0 | 212 | 1:34.3 | 417 | 1710 | 36 | 188 |
| 0:40.0 | 211 | 1:34.7 | 411 | 1710 | 36 | 188 |
| 0:40.0 | 212 | 1:34.3 | 417 | 1710 | 36 | 190 |
| 0:40.0 | 213 | 1:33.8 | 423 | 1710 | 36 | 194 |
| 0:40.0 | 217 | 1:32.1 | 447 | 1800 | 33 | 194 |
| 0:40.0 | 218 | 1:31.7 | 453 | 1800 | 35 | 196 |
| 0:40.0 | 221 | 1:30.4 | 472 | 1890 | 33 | 197 |
| r1,933 |
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Workout Graph
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