Connor Peterson 10x750m/4:00r row
7,500
Meters
25:04.3
Time
1:40.2
Pace
621
Calories
197
Heart Rate
| Rest Distance | 946 |
|---|---|
| Rest Time | 40:00.0 |
| Overall Distance | 8,446 |
| Overall Time | 1:05:04.3 |
| Average Watts | 347 |
|---|---|
| Calories Per Hour | 1486 |
| Stroke Rate | 27 |
| Stroke Count | 780 |
| Drag Factor | 117 |
January 28, 2026 07:48:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:04.3 | 7,500 | 1:40.2 | 347 | 1486 | 27 | 197 |
| 2:35.9 | 750 | 1:43.9 | 312 | 1362 | 24 | 187 |
| 2:30.8 | 750 | 1:40.5 | 344 | 1480 | 26 | 196 |
| 2:23.2 | 750 | 1:35.4 | 402 | 1659 | 32 | 201 |
| 2:23.0 | 750 | 1:35.3 | 404 | 1686 | 32 | 201 |
| 2:34.9 | 750 | 1:43.2 | 318 | 1371 | 24 | 200 |
| 2:26.1 | 750 | 1:37.4 | 379 | 1601 | 29 | 202 |
| 2:30.4 | 750 | 1:40.2 | 347 | 1484 | 28 | 200 |
| 2:35.6 | 750 | 1:43.7 | 314 | 1365 | 26 | 197 |
| 2:30.5 | 750 | 1:40.3 | 347 | 1483 | 29 | 197 |
| 2:33.8 | 750 | 1:42.5 | 325 | 1404 | 28 | 196 |
| r946 |
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Workout Graph
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