Connor Peterson 20:00 row
4,767
Meters
20:00.0
Time
2:05.8
Pace
306
Calories
159
Heart Rate
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 918 |
| Stroke Rate | 20 |
| Stroke Count | 405 |
| Drag Factor | 116 |
December 25, 2025 14:53:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:00.0 | 4,767 | 2:05.8 | 176 | 918 | 306 | 20 | 159 |
| 4:00.0 | 952 | 2:06.0 | 175 | 900 | 60 | 20 | 154 |
| 8:00.0 | 955 | 2:05.6 | 176 | 930 | 62 | 20 | 161 |
| 12:00.0 | 954 | 2:05.7 | 176 | 915 | 61 | 20 | 159 |
| 16:00.0 | 954 | 2:05.7 | 176 | 915 | 61 | 20 | 160 |
| 20:00.0 | 953 | 2:05.9 | 175 | 930 | 62 | 20 | 162 |
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Workout Graph
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