Connor Peterson 8x6:00/3:00r row
12,761
Meters
48:00.0
Time
1:52.8
Pace
908
Calories
187
Heart Rate
| Rest Distance | 419 |
|---|---|
| Rest Time | 24:00.0 |
| Overall Distance | 13,180 |
| Overall Time | 1:12:00.0 |
| Average Watts | 244 |
|---|---|
| Calories Per Hour | 1135 |
| Stroke Rate | 21 |
| Stroke Count | 1071 |
| Drag Factor | 111 |
April 02, 2025 20:34:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:00.0 | 12,761 | 1:52.8 | 244 | 1135 | 21 | 187 |
| 6:00.0 | 1,521 | 1:58.3 | 211 | 1020 | 18 | 172 |
| 6:00.0 | 1,528 | 1:57.8 | 214 | 1030 | 18 | 175 |
| 6:00.0 | 1,592 | 1:53.0 | 242 | 1130 | 23 | 185 |
| 6:00.0 | 1,601 | 1:52.4 | 246 | 1140 | 24 | 188 |
| 6:00.0 | 1,582 | 1:53.7 | 238 | 1110 | 21 | 188 |
| 6:00.0 | 1,605 | 1:52.1 | 248 | 1150 | 20 | 191 |
| 6:00.0 | 1,644 | 1:49.4 | 267 | 1210 | 25 | 195 |
| 6:00.0 | 1,688 | 1:46.6 | 289 | 1290 | 25 | 202 |
| r419 |
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Workout Graph
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