bangpa A 39:26 row
8,001
Meters
39:26.8
Time
2:27.9
Pace
438
Calories
125
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 672 |
| Stroke Rate | 21 |
| Stroke Count | 862 |
| Drag Factor | 127 |
January 03, 2025 20:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 39:26.8 | 8,001 | 2:27.9 | 108 | 672 | 438 | 21 | 125 |
| 5:00.0 | 1,025 | 2:26.3 | 112 | 684 | 56 | 22 | 93 |
| 10:00.0 | 1,024 | 2:26.4 | 111 | 683 | 56 | 22 | 137 |
| 15:00.0 | 1,019 | 2:27.2 | 110 | 677 | 56 | 21 | 133 |
| 20:00.0 | 1,025 | 2:26.3 | 112 | 684 | 56 | 21 | 113 |
| 25:00.0 | 1,014 | 2:27.9 | 108 | 672 | 56 | 22 | 138 |
| 30:00.0 | 1,000 | 2:30.0 | 104 | 656 | 54 | 22 | 111 |
| 35:00.0 | 1,004 | 2:29.4 | 105 | 661 | 55 | 22 | 141 |
| 39:26.8 | 891 | 2:29.7 | 104 | 658 | 49 | 22 | 139 |
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Workout Graph
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