bangpa A 29:25 row
6,009
Meters
29:25.0
Time
2:26.8
Pace
331
Calories
128
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 680 |
| Stroke Rate | 21 |
| Stroke Count | 629 |
| Drag Factor | 103 |
November 23, 2024 11:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 29:25.0 | 6,009 | 2:26.8 | 110 | 680 | 331 | 21 | 128 |
| 5:00.0 | 1,006 | 2:29.1 | 106 | 663 | 55 | 20 | 126 |
| 10:00.0 | 1,028 | 2:25.9 | 113 | 687 | 57 | 20 | 133 |
| 15:00.0 | 1,034 | 2:25.0 | 115 | 694 | 57 | 21 | 106 |
| 20:00.0 | 1,033 | 2:25.2 | 114 | 693 | 57 | 22 | 136 |
| 25:00.0 | 1,006 | 2:29.1 | 106 | 663 | 55 | 22 | 132 |
| 29:25.0 | 902 | 2:26.8 | 110 | 680 | 50 | 23 | 135 |
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Workout Graph
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