bangpa A 5000m row
5,000
Meters
25:26.1
Time
2:32.6
Pace
273
Calories
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 643 |
| Stroke Rate | 22 |
| Stroke Count | 558 |
| Drag Factor | 110 |
October 02, 2024 16:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 25:26.1 | 5,000 | 2:32.6 | 98 | 643 | 273 | 22 |
| 5:09.7 | 1,000 | 2:34.8 | 94 | 616 | 53 | 21 |
| 4:56.0 | 2,000 | 2:28.0 | 108 | 668 | 55 | 22 |
| 4:59.2 | 3,000 | 2:29.6 | 105 | 649 | 54 | 23 |
| 5:38.9 | 4,000 | 2:49.4 | 72 | 573 | 54 | 20 |
| 4:42.2 | 5,000 | 2:21.1 | 125 | 727 | 57 | 24 |
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Workout Graph
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