bangpa A 20:02 row
3,842
Meters
20:02.6
Time
2:36.5
Pace
206
Calories
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 616 |
| Stroke Rate | 23 |
| Stroke Count | 465 |
| Drag Factor | 97 |
August 20, 2026 10:52:20
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:02.6 | 3,842 | 2:36.5 | 91 | 616 | 206 | 23 |
| 5:00.0 | 953 | 2:37.3 | 90 | 612 | 51 | 23 |
| 10:00.0 | 958 | 2:36.5 | 91 | 612 | 51 | 23 |
| 15:00.0 | 949 | 2:38.0 | 89 | 612 | 51 | 23 |
| 20:00.0 | 975 | 2:33.8 | 96 | 636 | 53 | 24 |
| 20:02.6 | 6 | 3:36.6 | 34 | 418 | 0 | 0 |
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Workout Graph
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