bangpa A 20:08 row
3,834
Meters
20:08.7
Time
2:37.6
Pace
205
Calories
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 610 |
| Stroke Rate | 23 |
| Stroke Count | 472 |
| Drag Factor | 97 |
August 12, 2026 15:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:08.7 | 3,834 | 2:37.6 | 89 | 610 | 205 | 23 |
| 5:00.0 | 938 | 2:39.9 | 86 | 588 | 49 | 23 |
| 10:00.0 | 946 | 2:38.5 | 88 | 612 | 51 | 23 |
| 15:00.0 | 968 | 2:34.9 | 94 | 624 | 52 | 24 |
| 20:00.0 | 961 | 2:36.0 | 92 | 624 | 52 | 24 |
| 20:08.7 | 21 | 3:27.1 | 39 | 413 | 1 | 8 |
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Workout Graph
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