bangpa A 15:05 row
3,062
Meters
15:05.7
Time
2:27.8
Pace
172
Calories
140
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 672 |
| Stroke Rate | 24 |
| Stroke Count | 370 |
| Drag Factor | 104 |
April 23, 2026 10:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:05.7 | 3,062 | 2:27.8 | 108 | 672 | 172 | 24 | 140 |
| 5:00.0 | 1,037 | 2:24.6 | 116 | 698 | 59 | 24 | 144 |
| 10:00.0 | 1,082 | 2:18.6 | 131 | 752 | 63 | 27 | 149 |
| 15:00.0 | 929 | 2:41.4 | 83 | 586 | 49 | 23 | 127 |
| 15:05.7 | 15 | 3:10.0 | 51 | 475 | 1 | 0 | 127 |
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Workout Graph
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