bangpa A 15:04 row
2,929
Meters
15:04.7
Time
2:34.4
Pace
158
Calories
126
Heart Rate
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 627 |
| Stroke Rate | 23 |
| Stroke Count | 347 |
| Drag Factor | 103 |
April 23, 2026 10:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:04.7 | 2,929 | 2:34.4 | 95 | 627 | 158 | 23 | 126 |
| 5:00.0 | 953 | 2:37.3 | 90 | 608 | 51 | 22 | 121 |
| 10:00.0 | 975 | 2:33.8 | 96 | 630 | 53 | 23 | 124 |
| 15:00.0 | 990 | 2:31.5 | 101 | 646 | 54 | 24 | 134 |
| 15:04.7 | 12 | 3:15.8 | 47 | 460 | 0 | 0 | 133 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.