bangpa A 18:34 BikeErg
6,166
Meters
18:34.9
Time
3:00.8
Pace
157
Calories
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 503 |
| RPM | 68 |
| Revolution Count | 1261 |
| Power/kg | 0.88 |
| Drag Factor | 40 |
March 11, 2026 10:36:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 18:34.9 | 6,166 | 3:00.8 | 59 | 503 | 157 | 68 |
| 5:00.0 | 1,510 | 3:18.6 | 45 | 453 | 38 | 62 |
| 10:00.0 | 1,683 | 2:58.2 | 62 | 512 | 42 | 69 |
| 15:00.0 | 1,731 | 2:53.3 | 67 | 531 | 45 | 71 |
| 18:34.9 | 1,242 | 2:53.0 | 68 | 532 | 32 | 71 |
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Workout Graph
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