bangpa A 21:28 BikeErg
7,282
Meters
21:28.4
Time
2:56.9
Pace
186
Calories
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 517 |
| RPM | 69 |
| Revolution Count | 1484 |
| Power/kg | 0.94 |
| Drag Factor | 40 |
February 28, 2026 21:45:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 21:28.4 | 7,282 | 2:56.9 | 63 | 517 | 186 | 69 |
| 5:00.0 | 1,663 | 3:00.3 | 60 | 505 | 42 | 68 |
| 10:00.0 | 1,731 | 2:53.3 | 67 | 531 | 44 | 71 |
| 15:00.0 | 1,760 | 2:50.4 | 71 | 543 | 45 | 72 |
| 20:00.0 | 1,685 | 2:58.0 | 62 | 513 | 43 | 69 |
| 21:28.4 | 444 | 3:19.0 | 44 | 452 | 12 | 62 |
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Workout Graph
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