bangpa A 14:18 BikeErg
5,203
Meters
14:18.7
Time
2:45.0
Pace
137
Calories
128
Heart Rate
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 567 |
| RPM | 73 |
| Power/kg | 1.16 |
| Drag Factor | 40 |
February 20, 2026 18:00:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 14:18.7 | 5,203 | 2:45.0 | 78 | 567 | 137 | 73 | 128 |
| 5:00.0 | 1,793 | 2:47.3 | 75 | 557 | 46 | 73 | 130 |
| 10:00.0 | 1,996 | 2:30.3 | 103 | 654 | 55 | 81 | 141 |
| 14:18.7 | 1,416 | 3:02.6 | 57 | 497 | 36 | 67 | 113 |