bangpa A 30:59 row
6,006
Meters
30:59.6
Time
2:34.8
Pace
324
Calories
124
Heart Rate
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 624 |
| Stroke Rate | 23 |
| Stroke Count | 734 |
| Drag Factor | 106 |
February 18, 2026 14:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:59.6 | 6,006 | 2:34.8 | 94 | 624 | 324 | 23 | 124 |
| 5:00.0 | 940 | 2:39.5 | 86 | 596 | 50 | 22 | 117 |
| 10:00.0 | 974 | 2:34.0 | 96 | 629 | 52 | 23 | 120 |
| 15:00.0 | 970 | 2:34.6 | 95 | 625 | 53 | 24 | 119 |
| 20:00.0 | 968 | 2:34.9 | 94 | 623 | 52 | 24 | 123 |
| 25:00.0 | 985 | 2:32.2 | 99 | 641 | 54 | 25 | 129 |
| 30:00.0 | 979 | 2:33.2 | 97 | 634 | 53 | 25 | 132 |
| 30:59.6 | 190 | 2:36.8 | 91 | 612 | 10 | 23 | 132 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.