Tor Marstein 5x5:00/3:00r row
7,153
Meters
25:00.0
Time
1:44.8
Pace
559
Calories
| Rest Distance | 96 |
|---|---|
| Rest Time | 15:00.0 |
| Overall Distance | 7,249 |
| Overall Time | 40:00.0 |
| Average Watts | 304 |
|---|---|
| Calories Per Hour | 1341 |
| Stroke Rate | 27 |
| Stroke Count | 686 |
| Drag Factor | 134 |
September 27, 2024 17:36:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:00.0 | 7,153 | 1:44.8 | 304 | 1341 | 27 | |
| 5:00.0 | 1,425 | 1:45.2 | 300 | 1332 | 28 | |
| 5:00.0 | 1,431 | 1:44.8 | 304 | 1344 | 27 | |
| 5:00.0 | 1,427 | 1:45.1 | 301 | 1332 | 27 | |
| 5:00.0 | 1,426 | 1:45.1 | 301 | 1332 | 27 | |
| 5:00.0 | 1,444 | 1:43.8 | 312 | 1368 | 28 | |
| r96 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.