Tor Marstein 6x11:00/1:00r row
15,806
Meters
1:06:00.0
Time
2:05.2
Pace
1002
Calories
| Rest Distance | 70 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 15,876 |
| Overall Time | 1:12:00.0 |
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 910 |
| Stroke Rate | 22 |
| Stroke Count | 1494 |
| Drag Factor | 137 |
September 22, 2024 15:04:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:06:00.0 | 15,806 | 2:05.2 | 178 | 910 | 22 | |
| 11:00.0 | 2,623 | 2:05.8 | 176 | 900 | 25 | |
| 11:00.0 | 2,625 | 2:05.7 | 176 | 905 | 23 | |
| 11:00.0 | 2,633 | 2:05.3 | 178 | 910 | 22 | |
| 11:00.0 | 2,655 | 2:04.2 | 182 | 927 | 22 | |
| 11:00.0 | 2,646 | 2:04.7 | 180 | 916 | 22 | |
| 11:00.0 | 2,624 | 2:05.7 | 176 | 905 | 22 | |
| r70 |
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Workout Graph
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