Tor Marstein 6x11:00/1:00r row
16,497
Meters
1:06:00.0
Time
2:00.0
Pace
1093
Calories
| Rest Distance | 72 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 16,569 |
| Overall Time | 1:12:00.0 |
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 993 |
| Stroke Rate | 22 |
| Stroke Count | 1493 |
| Drag Factor | 133 |
September 08, 2024 20:57:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:06:00.0 | 16,497 | 2:00.0 | 202 | 993 | 22 | |
| 11:00.0 | 2,756 | 1:59.7 | 204 | 998 | 24 | |
| 11:00.0 | 2,757 | 1:59.6 | 204 | 998 | 23 | |
| 11:00.0 | 2,769 | 1:59.1 | 207 | 1009 | 23 | |
| 11:00.0 | 2,745 | 2:00.2 | 201 | 992 | 22 | |
| 11:00.0 | 2,729 | 2:00.9 | 198 | 976 | 22 | |
| 11:00.0 | 2,741 | 2:00.3 | 201 | 987 | 22 | |
| r72 |
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Workout Graph
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