Tor Marstein 3x5000m/2:00r row
15,000
Meters
59:40.3
Time
1:59.3
Pace
1001
Calories
| Rest Distance | 36 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 15,036 |
| Overall Time | 1:05:40.3 |
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1006 |
| Stroke Rate | 22 |
| Stroke Count | 1315 |
| Drag Factor | 138 |
August 28, 2024 20:45:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 59:40.3 | 15,000 | 1:59.3 | 206 | 1006 | 22 | |
| 19:53.6 | 5,000 | 1:59.3 | 206 | 1007 | 22 | |
| 19:54.6 | 5,000 | 1:59.4 | 205 | 1003 | 22 | |
| 19:52.1 | 5,000 | 1:59.2 | 207 | 1008 | 22 | |
| r36 |
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Workout Graph
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