Tor Marstein 36:00 row
8,600
Meters
36:00.5
Time
2:05.6
Pace
554
Calories
121
Heart Rate
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 923 |
| Stroke Rate | 22 |
| Stroke Count | 797 |
| Drag Factor | 130 |
October 16, 2026 20:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 36:00.5 | 8,600 | 2:05.6 | 177 | 923 | 554 | 22 | 121 |
| 5:00.0 | 1,210 | 2:03.9 | 184 | 936 | 78 | 23 | 120 |
| 10:00.0 | 1,213 | 2:03.6 | 185 | 960 | 80 | 22 | 120 |
| 15:00.0 | 1,201 | 2:04.8 | 180 | 924 | 77 | 22 | 125 |
| 20:00.0 | 1,189 | 2:06.1 | 174 | 924 | 77 | 22 | 120 |
| 25:00.0 | 1,189 | 2:06.1 | 174 | 912 | 76 | 22 | 116 |
| 30:00.0 | 1,197 | 2:05.3 | 178 | 924 | 77 | 22 | 126 |
| 35:00.0 | 1,175 | 2:07.6 | 168 | 900 | 75 | 22 | 125 |
| 36:00.5 | 228 | 2:12.6 | 150 | 833 | 14 | 20 | 123 |
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Workout Graph
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