Tor Marstein 3x5000m/1:00r row
15,000
Meters
59:52.7
Time
1:59.7
Pace
1018
Calories
137
Heart Rate
| Rest Distance | 42 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 15,042 |
| Overall Time | 1:02:52.7 |
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1020 |
| Stroke Rate | 22 |
| Stroke Count | 1326 |
| Drag Factor | 142 |
August 23, 2026 21:33:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 59:52.7 | 15,000 | 1:59.7 | 204 | 1020 | 22 | 137 |
| 19:54.2 | 5,000 | 1:59.4 | 206 | 1024 | 23 | 132 |
| 19:58.2 | 5,000 | 1:59.8 | 203 | 1018 | 22 | 136 |
| 20:00.4 | 5,000 | 2:00.0 | 202 | 1016 | 22 | 143 |
| r42 |
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Workout Graph
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