Jürgen Prohaska 5:00 SkiErg
913
Meters
5:00.0
Time
2:44.2
Pace
47
Calories
110
Heart Rate
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 571 |
| Stroke Rate | 48 |
| Stroke Count | 242 |
| Drag Factor | 52 |
February 19, 2026 18:17:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:00.0 | 913 | 2:44.2 | 79 | 571 | 47 | 48 | 110 |
| 1:00.0 | 177 | 2:49.4 | 72 | 547 | 9 | 36 | 106 |
| 2:00.0 | 173 | 2:53.4 | 67 | 530 | 9 | 67 | 110 |
| 3:00.0 | 195 | 2:33.8 | 96 | 630 | 10 | 37 | 113 |
| 4:00.0 | 175 | 2:51.4 | 69 | 539 | 9 | 66 | 113 |
| 5:00.0 | 193 | 2:35.4 | 93 | 620 | 10 | 36 | 110 |
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Workout Graph
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