Jürgen Prohaska 10:00 SkiErg
2,296
Meters
10:00.0
Time
2:10.6
Pace
141
Calories
108
Heart Rate
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 839 |
| Stroke Rate | 38 |
| Stroke Count | 383 |
| Drag Factor | 59 |
February 19, 2026 17:37:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,296 | 2:10.6 | 157 | 839 | 141 | 38 | 108 |
| 2:00.0 | 421 | 2:22.5 | 121 | 716 | 24 | 36 | 95 |
| 4:00.0 | 451 | 2:13.0 | 149 | 811 | 27 | 37 | 99 |
| 6:00.0 | 460 | 2:10.4 | 158 | 842 | 28 | 38 | 106 |
| 8:00.0 | 475 | 2:06.3 | 174 | 897 | 30 | 40 | 118 |
| 10:00.0 | 490 | 2:02.4 | 191 | 956 | 32 | 41 | 126 |
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Workout Graph
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